When Anorexia Turns to Bulimia

Posted on May 22, 2013 by info@stopbulimia.co.uk

 

Birmingham Bulimia Help

When Anorexia Turns To Bulimia by Birmingham Hypnotherapist, Eating Disorders Expert and NLP Trainer.

Visit the Stop Bulimia Website for lots more helpful videos and information on overcoming bulimia nervosa.

Debbie Williams video recording will help explain what happens when someone with anorexia nervosa starts to also become bulimic.

The ‘‘When Anorexia Turns To Bulimia” helps you to understand what happens when anorexia nervosa becomes bulimia nervosa and that actually it can be a positive step.

The bulimia behaviour allows for some nutrition to get into the body which helps with cognitive processes ( clearer thinking).

The body also is reluctant to starve as an anorexic does as it knows it needs the food for survival, so now the anorexic is stuck with bulimia nervosa as a means to control their weight.

When Does Anorexia Turn To Bulimia?

It can happen for any number of reasons.

Many times this happens when people who have anorexic tendencies or suffer from anorexia, find their anorexia power or coping strategies have been taken away from them maybe through medical treatment or other caring people trying to help.

Or they start to eat and just can’t stop, which they find terrifying.

Perhaps they have been hospitalised and forced to eat more than they want, so at the first chance they may throw up or abuse laxatives.

Maybe on release from hospital as the anorexic is now a ‘safe’ weight, they have lost their power to control their appetite and being bulimic is one way to maintain weight.

Taking on bulimic behaviour lets them carry on with controlling their size, although they all want to be thinner and on the other hand many are desperate to be normal.

Birmingham Eating Disorders Expert

Birmingham eating disorders Debbie William’s video  ’‘When Anorexia Turns To Bulimia” will help you understand whats happening, Debbie also suggest things many things that can help to overcome bulimia nervosa.

There is a free report and lots of help including low cost beat bulimia hypnosis recordings from the www.stopbulimia.co.uk website.

Read what is on the Beat Bulimia self hypnosis and NLP recording  http://www.debbiewilliamsrecordings.com/beat_bulimia.htm

This is an example of some of the help available. Normally when Birmingham Eating Disorders Expert sees clients this is just one of many recordings she gives clients to support their journey to wellness and normality.

The package below is much more comprehensive and supportive for someone with an eating disorder read on…

Answer To All Eating Disorders

How to eat as a lean, healthy, happy person with the full programme which can support you on the journey to overcome bulimia nervosa.

Special offer from Birmingham hypnotherapist and eating disorders expert package to become lean, healthy and happy, leaving bulimia nervosa in the past where it belongs. http://www.debbiewilliamsrecordings.com/be_lean.htm

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Binge eating hypnosis help

Posted on February 20, 2013 by info@stopbulimia.co.uk

Binge eating enquiry

Binge eating disorders expert Debbie Williams received this enquiry about her binge eating recording 

 I am interested in buying your stop binge eating download for £19. I bought something similar from Paul Mckenna that did not work. How is your approach different to Paul’s?

Birmingham binge eating expert replies;

Please excuse the long winded reply but I think it will clarify things better if I explain in this way.

Paul has approximately 70% success rate for people who attend his courses and leave with products valued at £100 plus to support them at home.

Depending whether you went through that process or whether you just bought the book and CD/s then the success rate goes down depending on how much support you have from him and how much effort you put in yourself.

Its very easy to lose focus without a mentor by your side encouraging you.

Ive been a NLP trainer for him since 1995 and have always challenged myself to find other ways to get results that Paul McKenna does as there is more than one road to Rome so to speak and anyone who buys anything from me gets my free monthly life coaching newsletter to help you to stay focused.

Plus I have had the opportunity to work with some of the 30% that it didn’t work for and have made some finer distinctions, as well as drawing on my own journey of recovery from binge eating and bulimia. (free from it now for over 15 years)

That said, some of what I do is similar because it works in helping overcome binge eating.

I was a binge eater myself 

I’ve had my own journey of being overweight as a child ( I loved food and was very greedy ) and bulimic in my twenties and binge eating in my early thirties.

I have been lean, healthy and happy for over 15 years now developing NLP and hypnosis ideas to overcome my addiction to food and to gain mastery over my emotions.

I no longer binge eat and have a good relationship with food. I have been able to help 1000′s over the years with binge eating, bulimia, anorexia as well as weight loss and the answer is the same.

Learning to do what lean, healthy happy people do until it becomes second nature helps you leave the binge eating behind for good.

Binge eating self help recordings


I have recorded lots of help for people with binge eating issues including the titles below which if you click on you can read more about them.

Prices start from only £15 ;

Each one is like having a session with me.Helping a client to overcome binge eating can be done in 2/3 sessions but sometimes can take up to 10 sessions, hence the many recordings if you are someone who needs more support.

Stop Binge Eating
Lean For Life
Weight Loss Made Easy
Stop Overeating
Ditch the Dairy ( for cakes,cheese,ice cream addictions)
Overcome a Chocolate Addiction
Overcome a Food Phobia
Exercise and Enjoy it

There is the special offer with over 12 recordings and so much more which you can read about here; http://www.debbiewilliamsassociates.co.uk/be_lean.htm

Overcome binge eating at home 

Each one is like having a one to one with me but with the ability to re-listen over and over to compound the lessons.

The binge eating one has worked for many by reducing their binge eating and for some eliminating it entirely

For others (less than1%) it doesn’t help at all, that is usually people who don’t like my voice or the music intro or polarity respond to my suggestions.

Usually when I see clients for sessions for this the quickest Ive sorted them out has been 2/3 sessions and for others its been 6-10 sessions to retrain them to really master lean, healthy happy people’s strategies.

Binge eaters recovery programme;

This programme on sale now

I have put together a special offer with loads of extra help to stop binge eating and if  bingeing and overeating has been a big problem for you, then this may be the help you need.

Its on offer at the moment and has loads of extra bonuses with it. http://www.debbiewilliamsassociates.co.uk/be_lean.htm

You can go the route of buying 1 recording a month and working with it and scaling where you are at the end of the month and if you are sorted then fantastic, if not then look at the next recording which appeals to you.

Here is the link to the binge eating one  http://www.debbiewilliamsassociates.co.uk/stop_binge_eating.htm

Hope this helps

All the best

Debbie

PS If you wanted one to one help with Debbie Williams you can read more about Debbie and contact the eating disorders expert here;

Birmingham NLP and Hypnosis 

PPS If you wanted to try a free stop binge eating short video trance click here;

Free stop binge eating hypnosis

Posted in Binge Eating, Birmingham Bulimia Help, Birmingham Hypnotherapy for Binge Eating, Birmingham hypnotherapy for weight loss, Bulimia Articles, Stopping Overeating | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Bulimia reply to bulimic enquiry

Posted on December 8, 2012 by info@stopbulimia.co.uk

Bulimia reply to bulimic enquiry

An enquiry came in today from a lady with bulimia asking did I really have bulimia and can it be cured.
This is my reply;
Yes I was bulimic for over 10 years, then binge ate for another 5 after that. It  which was triggered of after my Dad died on Dec 8th 1983, 29 years ago today.
The bulimia didn’t start straight away, I was always overweight as a child and was slimmer as a teenager but still yo yo’d from 10 stone to 13 stone ( but still felt fat) and in my 20′s I had many friends who  were models and I’d trimmed down to 9 stone 12 and yo yo’d down to 9 stone 7 and up to 10 stone.
I felt ginormous next to them, many who were under 8 stone. I discovered from them I could eat and throw up which at first I thought was the answer, of course it wasn’t and it took over my life. I didn’t know at the time it had a name ‘bulimia’.

Bulimia, therapy didn’t help

I had loads of ‘therapy’, counselling, help for my bulimia which didn’t help at all.
 It was discovering NLP which started really helping me to overcome my bulimia.
There is no NLP strategy ( or hypnotherapy strategy) that is geared towards overcoming bulimia and binge eating so through trial and error I discovered what worked. I’ve been very OCD about this, hence lots of recordings around bulimia, binge eating, food issues and emotional stuff and I’m not done yet.
The skill sets of hypnotherapists and NLP people vary as in any profession, with many being well meaning but not really helping anyone with bulimia.

NLP helped me to help overcome bulimia

I have helped many overcome their bulimia and binge eating, many times within 3 sessions ( those clients I think were like my model friends, they already had a naturally lean persons strategy underneath their bulimic eating disorder which I just uncovered again for them) plus they had fairly decent self esteem.
I didn’t have much self esteem and hated myself and now Dad had gone I felt isolated and had even tried to kill myself, I used food as a reward and punishment and the bulimia ruled me.
I am free from any type of bulimia and binge eating disorder, I do have a tendency to be greedy at times but I have strategies which keep me balanced and happy.
My weight stays at around 9 stone 7lbs which is great for my height at 5ft 6
From what you have said, I fully understand how jaded you must feel and in all honesty with the history of bulimia and binge eating you have shared then just those 2 recordings won’t be enough to overcome your eating disorder completely.
It was one of the reasons I’ve bundled some of my products together on this link below and why I chose to give people the extra recording lean for life as that really is where the focus needs to be to finally free yourself from bulimia and binge eating.
Its difficult for me as I know I can help people overcome their bulimia, but trying to get across the connection that I am genuine and have got an answer and am constantly adding new resources to help people help themselves  in an affordable way.
I do get fantastic results with clients overcoming their bulimia and the 20% who don’t get sorted within 2/3 sessions I end up working with for on average 10 sessions spread over about a year.
I’ve tried to put as much as I can of that into this bundle but like my clients, you have to be committed and think Im on a degree course this next 12 months in learning how to master lean, healthy happy peoples strategies which will free you from your eating disorder.
As you do the work I suggest you have a record of what is working and its exactly the same way I ensured I lost the 4 stone I put on in my pregnancy to get back to my lean healthy weight. It requires effort, focus and its a dam site better than staying stuck and unhappy
The reply I send out after people buy the £99 product is on the bulimia treatment page above
Here is the link here again if you want to read whats in the programme
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Bulimia

Posted on November 29, 2012 by info@stopbulimia.co.uk

Bulimia nervosa, time for a new approach?

You have bulimia and may be feeling stuck. I have felt that way in the past and have fully recovered from bulimia nervosa and binge eating disorder.
I have been able to help people, all over the world, even when others have been unable with my many self hypnosis recordings.

Tried everything to overcome bulimia?

 People just like you, who feel like they have tried everything  and have given up hope that they can overcome their bulimia and disordered eating and feel normal again.
NOW is the time YOU CAN gain control of your life and leave your bulimia behind you. I’m not saying its going to be easy but its better than the daily struggle you are going through with bulimia at the moment.
Wouldn’t you like to be healthy, happy and lean? without drugs… To be free to focus on achieving your life ambitions without bulimia holding you back.

Let go of the fear

Overcome your fear of putting on weight and letting go of obsessing over food, mastering your mind to control those addictive urges.

Stopping any comfort eating, saving the money you currently waste on food. Have the confidence to stop avoiding going out just so you can stay home and binge.

What a waste of time and your life. The anxiety and low self esteem and the stress is enough to make you depressed.

Bulimia help with hypnosis and NLP

My way of helping you is not the same old treatment methods from clinics or therapists, or even doctors; Ive been down that route and it doesn’t work.
I use a unique combination of NLP/Hypnosis and strategies of what lean, healthy happy people do naturally.

Conventional medicine fails bulimics

Conventional medicine treatment has a failure rate of 90% for eating disorders. This is because the mainstream medical community tries to treat eating disorders by targeting the logical or conscious part of your mind.
In fact, the unconscious mind takes up about 85%-90% of our brain capacity compared to 10-15% for the conscious or logical part?This means is that no matter how much you as a sufferer of bulimia want to stop your eating disorder, unless you re-program your unconscious mind to think, act and feel differently and success will be short lived and you are likely to lose your battle with Bulimia.
You know when you are in binging mode it is like being in a hypnotic trance driven to overeat and binge until the food is gone.

 

Read more about the stop binge eating self help recording; http://www.debbiewilliamsassociates.co.uk/stop_binge_eating.htm

 

If you have problems with a chocolate addiction there is a full length NLP and hypnosis recording http://www.debbiewilliamsassociates.co.uk/stop_chocolate_addiction.htm

 

If you are a binge eater or bulimic and need more help there is a free report here http://www.stopbulimia.co.uk/seven_mistakes.htm

 

Have a look at the webshop for more self help NLP and hypnosis recordings which you can download immediately from only £15 http://www.debbiewilliamsassociates.co.uk/self_help_cds.htm

 

If you want one to one help to overcome your bulimia or binge eating and can travel to Birmingham email Debbie Williams on debbiewilliamsjbw@googlemail.com

 

Here is the link  if you want to read whats in the full bulimia recovery treatment programme by Birmingham hypnotherapist and eating disorders expert.

 

 

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Binge eating at a buffet; 3 tips to help

Posted on October 9, 2012 by info@stopbulimia.co.uk

Binge eating at a buffet; 3 tips to help

If the thought of a buffet meal makes you ‘know’ you will binge, then Birmingham hypnotherapist Debbie Williams binge eating; 3 tips to help you to stop binge eating will help you to have control at a buffet meal to ensure you don’t binge eat.

How to not binge eat or stuff yourself at buffets

Binge eating or overeating at buffets is quite common as its very easy to pile more food on your plate than you really need or want and to get carried away with the “celebration” of the event thinking “oh well I’ll diet tomorrow’, or if you are bulimic it’s ” oh well I can always throw it up later”

The problem with that is you may have to cut back drastically to shift any weight that you put on as you may of eaten the equivalent of a days food in an hour!

Throwing up won’t get rid of it either as science has now proved that only half the calories come up as certain elements of the food go further along the bodies systems than previously thought.

Many binge eat or overeat when faced with lots of choices laid in front of you at a buffet meal. Perhaps you even avoid  going to social events as you know you will binge eat ( and maybe have to throw up)  and you don’t want the buffet to ruin any dieting attempts.

Stop binge eating at buffets

Watch Debbie’s video about what you can do to ensure you enjoy your food and the event and don’t overeat as you learn to plan for a successful outcome for a change.

Binge eating; 3 tips

Tip one to stop binge eating;

Have a plan in advance and list or rate foods on a scale or 1 to 10 out of 10. decide in advance to be kind to yourself and only have 9 or above foods on your plate.

Tip two to stop binge eating;

Decide it really is only one meal and that you are only going to have one plateful of the most appealing 10 out of 10 foods on it and you are going to sit down and enjoy it by focusing on eating consciously.

Tip three to stop binge eating;

Step into a ‘non foodie’s persons shoes ‘ for the night and let them show you how they think ( or perhaps don’t think) about food, maybe they are more focused on connecting with people. By letting them coach you from the inside you may find you gain some of their other positive attributes also.

Perhaps confidence or the ability to strike up a conversation with anyone.

 

Read more about the stop binge eating self help recording; http://www.debbiewilliamsassociates.co.uk/stop_binge_eating.htm

 

If you have problems with a chocolate addiction there is a full length NLP and hypnosis recording http://www.debbiewilliamsassociates.co.uk/stop_chocolate_addiction.htm

 

If you are a binge eater or bulimic and need more help there is a free report here http://www.stopbulimia.co.uk/seven_mistakes.htm

 

Have a look at the webshop for more self help NLP and hypnosis recordings which you can download immediately from only £15 http://www.debbiewilliamsassociates.co.uk/self_help_cds.htm

 

If you want one to one help to overcome your bulimia or binge eating and can travel to Birmingham email Debbie Williams on debbiewilliamsjbw@googlemail.com

 

 

Here is the link  if you want to read whats in the full bulimia recovery treatment programme

 

 

 


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Binge Eating Self Help Recording

Posted on September 6, 2012 by info@stopbulimia.co.uk

 Binge Eating Self Help Recording

Binge eating self help Recordings are by Debbie Williams – NLP Trainer and hypnotherapist. Assistant to Paul McKenna since 1995 and Clinical Consultant to Just be Well  Harley Street, London as well as running a Practice in Birmingham B75.

 Binge Eating Self Help Recording – New Habits

Hello my name is Debbie Williams and I’m an NLP trainer and hypnotherapist and on this CD we’re going to use a combination of NLP and hypnosis to help you over come binge eating. By retraining yourself to eat like a lean healthy happy person enabled you to feel freedom around food and get on with your life-as binging and dieting is such a waste of time.

 Diets Can Cause Binge Eating

You know the multi million dollar diet industry has a success rate of only 2% that lost weight permanently through dieting – naturally lean people eat in response to hunger – people who don’t have their strategy and are struggling with their weight will east when they are tired, upset, lonely, bored, excited, happy, ill or to fill time or to avoid doing what they fell they should be doing.

Stop Binge Eating Self Help recording Track 1

The only real difference between binging and bulimia is that the bulimic has a rule that they mustn’t go over a certain weight therefore they must get rid of the food out of their body as quickly as possible. The binge eater just gets fatter and ends up on the diet/binge roundabout to try to control their weight.

Things happen to us in life that food helps get us through- it can help us suppress anger and sadness. We’ve used food as a drug to numb how we fell- NLP will give you the tools to become emotionally mature with strategies to handle your feeling in a way that you learn and grow from them, whilst finding peace within.

Stop Binge Eating Self Help Recording Track 2

What’s it costing you to eat the way you have been eating? i.e 4pm feeding frenzy, loss of control at (buffets, meals out) habitual overeating, addictive eating, destructive emotional eating using food as a drug ie eating when angry or upset, boredom. What’s it costing you to swallow your feeling with food? Write it down. How do you sabotage yourself? Do you get stuck in not eating very much but still remain overweight.

Stop Binge Eating Self Help Recording Track 3

This track will help you to overcome blockages in your way to becoming free from binging. All of the limiting beliefs, all of the stuff that has happened in your past has brought you now. Maybe you think at times I’m not good enough. Any one of these scenarios or anything else that that comes to mind as each time you do this will be different as we peel back the layers to free you for good.

And my voice will go with you an you may want to choose to run through this exercise again – use it regularly   to reprogram your thinking and you train your mind to be in the right frame of mind to be eating like a lean. Healthy, happy person does until it becomes automatic.

Stop Binge Eating Self Help Recording Track 4

Stop a craving to binge in its tracks.

This is a powerful technique which will overload your imagination we will have an hypnotic binge just like a stage hypnotist has a person imagine drinking 12 pint of beer then sing their favourite song the audience are amazed at how drunk they sound.

If you put this track on when you have an urge to binge on it will guide you through it out the other side to have a virtual binge with no damage so to speak.

Stop Binge Eating Hypnosis Track 5 Hypnotherapy Trance

A client of mine asked me if she could use her imagination to pretend to have a gastric band fitted and in trance I did just that- she chose to believe in trance that she really was unconscious and having the procedure and easily lost four stone. So sit yourself quietly with your eyes closed and let’s get started to tune into your body’s wisdom – you are using the untapped potential hear of your unconscious to heal you can use this exercise to overcome all sorts of issues.

Read more about the stop binge eating self help recording; http://www.debbiewilliamsassociates.co.uk/stop_binge_eating.htm

If you have problems with a chocolate addiction there is a full length NLP and hypnosis recording http://www.debbiewilliamsassociates.co.uk/stop_chocolate_addiction.htm

If you are a binge eater or bulimic and need more help there is a free report here http://www.stopbulimia.co.uk/seven_mistakes.htm

Have a look at the webshop for more self help NLP and hypnosis recordings which you can download immediately from only £15 http://www.debbiewilliamsassociates.co.uk/self_help_cds.htm

If you want one to one help to overcome your bread addiction and can travel to Birmingham email Debbie Williams on debbiewilliamsjbw@googlemail.com

Here is the link  if you want to read whats in the full bulimia recovery treatment programme

 


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Laxative Abuse

Posted on August 30, 2012 by info@stopbulimia.co.uk

Laxative Abuse

And The Myth of Weight Loss
As an NLP Trainer and hypnotherapist I have been helping clients with eating disorders for many years and more often than not laxative abuse is common with eating disorder sufferers.
It seems that for the sufferers the key goal is to get the food out of their body as quickly as possible; there are those that will throw up as a means to that end and there are those who choose to use a vast amount of laxatives and some who  use both methods.
The aim of this article is to share my experiences and to expose the dangerous health risks associated with long term laxative abuse.

What is laxative abuse?

What is laxative abuse? In one case a client of mine would binge on food all day and then take 100’s of laxatives at bedtime, the subsequent few days she would feel weak and ill and generally off food, she would then recover and restrict food and exercise, then feel weak again and then binge again.
This cycle of binging – laxatives – food restriction – exercising was repeated over and over again. Another client of mine would purge by being sick and taking around 25 high strength laxatives everyday to expel any remaining food out of her body.
Other clients would starve during the day and binge every evening and then use lots of laxatives and some users had become dependant on laxatives for any bowel movement whatsoever.  The point is that laxative abuse varies from person to person and it is often kept secret and sufferers can go about their lives without people around them noticing.

Do laxatives help you lose weight?

Do laxatives help you lose weight? In my experience of working with 100’s of eating disorder sufferers any weight loss is short term and always due to dehydration, since the laxatives act as diuretic. Also sufferers tend to eat fewer calories before or after a binge so there caloric consumption often balances itself out and some will restrict food and exercise more post binge.
However in the long term the sufferer may gain weight partly due to water retention and also because their body will store more fat when calories are restricted and the lack of nutrients being absorbed leads to deficiencies which can trigger further binges.

How laxatives work

Most sufferers are not aware that laxatives work by stimulating the latter part of the bowel this is after the calories are already absorbed.  Yes your body will use up some of the calories in digestion and please beware that binging works your body really hard and that is why you may feel drowsy and need to sleep, add the laxatives into the mix and you’re pushing your body even further.
You may hop on the scales and think wow I weigh the same or lighter don’t be fooled; any weight loss is due to dehydration.  In my experience clients can become dependant on laxatives, both physically and emotionally therefore it is really important to seek help if you or someone you know may be abusing laxatives.

Laxatives are readily available

The fact that laxatives are readily available everywhere can make them seem safer than they actually are, don’t be fooled here are some of the not so well known dangers of laxatives abuse: tremors; dehydration; weakness; nausea; water retention; colon infection; blurry vision; severe abdominal pain; chronic diarrhoea; gas; bloating; electrolyte disturbances; chronic constipation; bowel tumours; irregular heartbeat; kidney damage; electrolyte imbalance; organ damage; colon failure and even death.
The good news is you can stop abusing laxatives and many of my clients have done just that, by learning how to reprogram new healthier habits.  I have developed a range of products that work by supporting the sufferer through the process of quitting laxatives for good.

Overcoming laxative abuse

 Clients often tell me how happy they are they can eat sensibly and let their body process the food naturally, absorbing all the nutrients.  There overall health improves dramatically and they are able to work and socialise without the embarrassment of always making excuses for why they need to visit the bathroom!!
This is what I help clients to do by using hypnosis and NLP. I have recorded many self help hypnosis recordings which are very affordable and can be listened in the privacy of your own home.
If you or someone you know needs help overcoming laxative abuse please check out all my free videos and resources on the my you tube channel Bulimia tips and help and on my channel Debbie Williams NLP . plus have a look at some of the recordings below which can help change the focus from abusing laxatives to becoming lean, healthy and happy.

Lean for life http://www.debbiewilliamsassociates.co.uk/lean_for_life.htm which is a  programme on how to eat as a lean, healthy happy person does.

Here is the link  if you want to read whats in the full bulimia recovery treatment programme

If you are a binge eater or bulimic and need more help there is a free report herehttp://www.stopbulimia.co.uk/seven_mistakes.htm

Have a look at the webshop for more self help NLP and hypnosis recordings which you can download immediately from only £15http://www.debbiewilliamsassociates.co.uk/self_help_cds.htm

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Bulimia Awareness Day

Posted on July 11, 2012 by info@stopbulimia.co.uk

Bulimia Awareness Day

Get Help for Bulimia to Live A Happy Life

 

I was contacted by my colleague, Polly Mertens the Founder of an eating disorder recovery website (GetBusyThriving.com) and bulimia recovery blog (Inspiring-Bulimia-Recovery.com), a few weeks ago about spreading the word today about Bulimia Awareness Day!

 

Quick note: Bulimia Awareness Day is not [yet] supported or sponsored by some big association or government body.  It’s just a group of self-love/women’s empowerment bloggers coming together to spread the word about recovery and raise awareness so beautiful women can be reminded of their light and relieve any suffering.

 

If you have bulimia or know someone with bulimia, I’d like to offer the following resources to support you on your journey.

 

Bulimia Hypnosis CD’s

Please visit my online hypnotherapy shop to download my audio recordings where I help women beat bulimia using hypnosis.

 

Bulimia Recovery Stories Book

Stories of recovery from bulimia can be very helpful to understand how other women were able to overcome their bulimia.  Download these bulimia recovery stories in a free ebook thanks to my friend, Polly Mertens at GetBusyThriving.com.

How to Help a Friend With Bulimia Guide

If you want to understand bulimia including the warning signs and how to talk to your friend about bulimia, you can download this free How to Help A Friend With Bulimia Guide, also from GetBusyThriving.com.

 

Free Online Recovery Workshop

Be sure to register for and tell a friend about a free online workshop with Polly Mertens of GetBusyThriving.com and Caitlin Boyle of Operation Beautiful called:

 

The 3 Keys to Beating Bulimia

 

This inspiring and informative workshop will take place Monday, July 23rd. If you want to learn more about bulimia and how to overcome it, you won’t want to miss this opportunity. Click here for details and to register today.

 

Bulimia Awareness Day – Check Out These Great Websites

There are some amazing women out there committed to helping women connect with their higher self, find inner peace, realize their true beauty and ultimately have deep self-love for themselves.  I hope you’ll visit these websites and show them some love, too.

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Teenage Eating Disorders By Debbie Williams

Posted on January 17, 2012 by info@stopbulimia.co.uk

Teenage Eating Disorders

Teenage eating disorders are common place as the teenager is going through lots of changes. Changes are happening not only in their body but in the environment around them and amongst their peer group also.

A teenager may develop an eating disorder after a growth spurt, perhaps feeling uncomfortable in the changing shape of their body.

Other people may comment and the teenager responds by changing how they eat.

Teenage Eating Disorders Other Causes

There are many causes for a teenage eating disorder. It may well be a diet that didn’t stop and just carried on.

What I mean is it the diet didn’t have an exit strategy,or and end ideal weight to get to.

Perhaps the teenager was a little chubby ( although this isn’t always the case) and decided to diet and people commented on how good they were looking as they lost weight.

The teenager doesn’t have an eating disorder at this point and is just  enjoying the attention this gets them.

The teenager carries on restricting foods and people carry on commenting but this time with concern ‘your getting too thin” but by this time the teenage eating disorder is taking hold.

Teenage eating disorders mean that they don’t hear the concerns voiced as losing more weight is the goal in their sights.

Teenage Eating Disorders ; Anorexia Nervosa

Teenagers can develop anorexia nervosa as at this stage they believe thin is never thin enough, so they carry on losing weight and retreating into their own world.

The eating disorder takes control and the original helpful voice which guided them to cut out chips, crisps, chocolate has become mean and very strict.

The voice of ‘Ana’ as its sometimes called is very controlling for anyone with this eating disorder, (not just the teenager) and comes up with all sorts of weird OCD style rules.

Rules like ‘you’ve had blackcurrant cordial instead of orange cordial, you must do 100 press ups to punish yourself’and evermore unreasonable demands.

The teenage with this eating disorder feels lost, yet somewhat ‘safe’ inside their anorexic world, where they retreat even more, not socialising with friends preferring to be in there own room.

Teenage Eating Disorder Anorexia Help

Help for the teenage eating disorders should firstly be with the medical profession to see if there are any treatable causes.

Sometimes if the anorexic teenager is losing too much weight then they need to be hospitalised for their own good and be fed under supervision until their weight increases to be out of the danger zone.

I have helped many anorexics recover but it’s not normally straight forward. It usually is easier if they have developed bulimia as at least they have some nourishment in their body.

With bulimia nervosa they also have been able to override the voice of ana. I have several videos you can watch to help understand more how to help your teenager who you know or suspect has an eating disorder, some are on the link below;

http://debbiewilliamsassociates.co.uk/watch_our_videos.htm

I use many of my hypnosis recordings to supplement the help I give including ‘Stop Anorexia http://debbiewilliamsassociates.co.uk/stop_anorexia.htm

More Self Esteemhttp://debbiewilliamsassociates.co.uk/more_self_esteem.htm

Stop OCD http://debbiewilliamsassociates.co.uk/stop_ocd.htm

Heal The Heavy Heart http://debbiewilliamsassociates.co.uk/depression.htm

Heal the inner Child http://debbiewilliamsassociates.co.uk/heal_the_inner_child.htm

Amongst other recordings; to help overcome anorexia nervosa as a teenage eating disorder sometimes takes up to 12 months of support, although I have helped many teenage eating disorders sufferers return to normal eating within 3 months.

Anorexia is more common than you realise especially amongst athletes. watch this eye opening video talking about sports people, dancers male and female who have anorexia nervosa.

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Bread Addiction, Help Stop Overeating Bread

Posted on January 14, 2012 by info@stopbulimia.co.uk

Bread Addiction, Help Stop Overeating Bread

Bread addiction, help to stop overeating bread with Debbie Williams Birmingham based NLP and hypnosis expert in this video below.

Bread addiction is quite common with the feeling once you start eating bread it’s difficult to stop and can lead to binging on massive amounts of bread. If you are a binge eater or bulimic it can feel like you are addicted to bread and can’t stop.

 

Bread Addiction Help with NLP

Bread addiction can be helped and brought under control with NLP, Birmingham hypnotherapist Debbie Williams uses a NLP based technique in this video to help neutralize how you feel about eating bread.

By taking your desire higher then linking  unpalatable foods with the bread it helps to take the bread addiction down to a level where you are more in control.

Bread addiction video

Bread addiction, the video above is only 6 minutes long so obviously is only a short version of what Birmingham hypnotist Debbie Williams normally would do in a one to one session.

That said by watching this bread addiction video and how to stop craving bread you can overcome your addiction to eating bread.

For the bread addiction video and NLP techniques to be effective you need to close your eyes and go through the process fully as Debbie Williams guides you to associate ‘not so nice foods’ with the lovely bread.

Bread addiction aversion technique

Bread addiction aversion technique really does take the power away from the bread addiction and lowers cravings. You may have to go through it a few times.

If you have problems not just with a bread addiction but with overeating then Debbie Williams range of self hypnosis recordings can help support you on your journey to learn to eat as a normal, lean, healthy happy person does.

Titles like; Stop Overeating, which there is some help here as well as info about the recording http://www.stopbulimia.co.uk/stop_overeating.htm

Lean for life http://www.debbiewilliamsassociates.co.uk/lean_for_life.htm which is a full programme on how to eat as a lean, healthy happy person does.

If you have problems with a chocolate addiction there is a full length NLP and hypnosis recording http://www.debbiewilliamsassociates.co.uk/stop_chocolate_addiction.htm

If you are a binge eater or bulimic and need more help there is a free report here http://www.stopbulimia.co.uk/seven_mistakes.htm

Have a look at the webshop for more self help NLP and hypnosis recordings which you can download immediately from only £15 http://www.debbiewilliamsassociates.co.uk/self_help_cds.htm

If you want one to one help to overcome your bread addiction and can travel to Birmingham email Debbie Williams on debbiewilliamsjbw@googlemail.com

 

 

Posted in Binge Eating, Birmingham Bulimia Help, Bulimia Articles, Stopping Overeating | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment